We all know what a pain having dry eyes can be. Most of us have experienced the uncomfortable irritation at least some time in our lives. We experience dry eyes mainly because our eyes are unable to produce enough tears needed for lubrication. So, let us take a look at some of the most effective alternative treatments for dry eyes: Give proper rest to your eyes With the advent of technology, we are all guilty of straining our eyes by constantly exposing them to the bright screens of our smartphones, televisions, and laptops. Sure, work commitments mean that we cannot avoid making use of our phones and laptops, but it is also essential to give proper rest to our eyes. Make it a point to step away from your computer once every hour for a couple of minutes. Wash your eyes regularly Just like we are supposed to wash our face to prevent the skin from becoming too oily, we should also make it a point to wash our eyes regularly. Please use warm water to cleanse your eyelids. Once you have finished washing, use a moist towel to wipe your eyes gently. This will help moisturize your eyes once again.

Birth control is any device, medication, or act that is followed for preventing pregnancy. There are various effective modes of birth control, and determining the right one depends not just only on the women’s health but also on factors like any plans to have children in the future. Discussed herein are some of the effective modes of birth control your doctor may recommend. Sterilization This type of contraception is ideal for couples looking for a long-term solution and can be done for both men and women. In women, this is done by tying the fallopian tubes to keep the sperm from fertilization and preventing the egg from reaching the uterus. It is ideal for those women who do not plan to have any children after the procedure as tubal ligation is not reversible. The sterilization process for men is vasectomy. In this surgery, the vas deferens that transports the sperms are snipped and sealed to ensure that the sperm does not travel out of the testes.  Birth-c ontrol Implant This is another one of the effective, long-term, and hassle-free modes of birth control. Nexaplanon is a very small implant that is placed in a woman’s arm. This matchstick-sized implant then releases progestin, and not estrogen, which leads to the thickening of mucus in the cervix.

When one suffers from an overactive bladder, there is an increased frequency of urination and stronger urges that are difficult to control. There are varied factors that attribute why it happens, and treatment is quite easily. The condition can also be easily improved by making some changes to diets and other habits. Here are some lifestyle tips for those suffering from an overactive bladder. Avoiding Irritant Fluids The frequent urge to relieve one can get annoying due to the time spent in the bathroom visits. This may lead several people to consume fewer fluids to avoid these visits and can lead to other problems. One can time their water intake depending on the schedule, such as trying to consume the required water 2-3 hours before bed to avoid getting up. Additionally, those with an overactive bladder can avoid fluids that can worsen the issue. Some of these irritant fluids include coffee, alcohol, tea, citrus-based fluids, caffeinated beverages, and those containing artificial sweeteners. Maintaining an Ideal Weight Excessive weight can worsen the issue of an overactive bladder.  Reducing some weight can help in controlling the bladder better as there is pressure on it is reduced. There are a few exercises that can help address both issues.

Kidney cancer is a lethal disease. There are certain risk factors for kidney cancer. More specifically, a risk factor is something that increases the probability of developing a disease. So, in this article, we will talk about some of the risk factors of kidney cancer. High blood pressure High blood pressure is one of the most common risk factors for kidney cancer. It is such a critical factor that it doesn’t seem to reduce even after a person takes treatment and medicines. One needs to make lifestyle changes and follow a healthy diet to lower blood pressure levels. Overconsumption of certain medicines Certain medications can put you at a high risk of getting kidney cancer. Analgesic pain killers and diuretics such as acetaminophen, aspirin, and ibuprofen have often been linked with kidney cancers. Painkillers that contained phenacetin have already been banned in the country since they had some connection with carcinoma cells, which was cancerous. Age Kidney cancer is one of those kinds of cancer whose risk increases as a person starts to age. It is quite uncommon that a person under the age of 45 may get kidney cancer. Generally, the average age of patients of kidney cancer is 65.

Hemophilia is a blood disorder that is mostly inherited. It is a condition in which the blood does not clot due to the lack of clotting factors (clotting proteins). And since the blood doesn’t clot properly, spontaneous bleeding can appear, especially after surgery or injuries. Let’s have a look at the early warning signs of hemophilia. Nosebleeds Nosebleeds occur in hemophilia because of carriers of the gene. They often accompany normal clotting levels due to which the nose bleeds. Nosebleeds, in the case of hemophilia, can be treated at home. You can slightly pinch the nose at the bridge. Additionally, you can tilt your head forward and put an ice pack on the nose. Blood in urine When urinating, if you see blood in your urine, it could be one of the early warning signs of hemophilia. The same could also occur in the bladder and kidneys. More specifically, it is a sign of internal bleeding. Bleeding in the joints In case of joints bleeding, you would first experience tightness in your joints. At this stage, you might not even feel the pain. They would then become painful, swollen, and hot, and you would not be able to bend them.